Exercise Suggestion: Mini Leg Blaster

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frontsight45

07 Sep, 2017 11:32 AM

Mini Leg Blaster

From Mountain Tactical Institute:
“Mini Leg Blaster” = 10x air squats +
10x in-place lunges (5x each leg) + 10x jumping lunges (5x each leg) + 5x Squat Jumps

  1. Support Staff 1 Posted by Toni Smith on 11 Sep, 2017 05:38 PM

    Toni Smith's Avatar

    Hey,

    I have added this movement to BTWB :)

    Toni

  2. Toni Smith closed this discussion on 11 Sep, 2017 05:38 PM.

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