Exercise Suggestion: Leg Blaster

's Avatar


07 Sep, 2017 11:31 AM

Leg Blaster

From Mountain Tactical Institute:
1x Leg Blaster =
20x air squats + 20x in-place lunges (10x each leg) + 20x jumping lunges (10x each leg) + 10x squat jumps

  1. Support Staff 1 Posted by Toni Smith on 11 Sep, 2017 05:43 PM

    Toni Smith's Avatar


    The leg blaster is already a movement on BTWB :)


  2. Toni Smith closed this discussion on 11 Sep, 2017 05:43 PM.

Comments are currently closed for this discussion. You can start a new one.

Keyboard shortcuts


? Show this help
ESC Blurs the current field

Comment Form

r Focus the comment reply box
^ + ↩ Submit the comment

You can use Command ⌘ instead of Control ^ on Mac