Exercise Suggestion: Leg Blaster

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frontsight45

07 Sep, 2017 11:31 AM

Leg Blaster

From Mountain Tactical Institute:
1x Leg Blaster =
20x air squats + 20x in-place lunges (10x each leg) + 20x jumping lunges (10x each leg) + 10x squat jumps

  1. Support Staff 1 Posted by Toni Smith on 11 Sep, 2017 05:43 PM

    Toni Smith's Avatar

    Hey,

    The leg blaster is already a movement on BTWB :)

    Toni

  2. Toni Smith closed this discussion on 11 Sep, 2017 05:43 PM.

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