Exercise Suggestion: Hang Power Snatch + Snatch Grip Push Press + Snatch Balance

Colin Watkins's Avatar

Colin Watkins

07 Jul, 2017 07:42 PM

Hang Power Snatch + Snatch Grip Push Press + Snatch Balance

Unbroken complex starting with a hang power snatch, moving straight into a snatch grip push press, ending with a snatch balance.

  1. Support Staff 1 Posted by Toni Smith on 10 Jul, 2017 08:24 PM

    Toni Smith's Avatar

    Hey Colin,

    I have added this complex :)

    Toni

  2. Toni Smith closed this discussion on 10 Jul, 2017 08:24 PM.

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