Exercise Suggestion: Squat clean + power clean + hang squat clean + hang power clean + jerk

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jake_hazeal

05 Jul, 2017 11:17 AM

Squat clean + power clean + hang squat clean + hang power clean + jerk

Done as an unbroken barbell complex.

  1. Support Staff 1 Posted by Toni Smith on 06 Jul, 2017 02:33 AM

    Toni Smith's Avatar

    Hey Jake,

    I have added this complex to BTWB :)

    Enjoy,

    Toni

  2. Toni Smith closed this discussion on 06 Jul, 2017 02:33 AM.

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