multiple sets of max reps

#CoachDad !'s Avatar

#CoachDad !

03 Jul, 2017 08:00 PM

Say I want to do 5 sets of max strict pull-ups....I can only add a max reps as the last rep scheme.

  1. Support Staff 1 Posted by Jake Mannion on 06 Jul, 2017 04:13 PM

    Jake Mannion's Avatar

    Thanks for the question! Let's see if I can help.

    Are you planning this for your gym or just logging a result for yourself?

    Jake

  2. Jake Mannion closed this discussion on 06 Jul, 2017 04:13 PM.

  3. #CoachDad ! re-opened this discussion on 06 Jul, 2017 07:16 PM

  4. 2 Posted by #CoachDad ! on 06 Jul, 2017 07:16 PM

    #CoachDad !'s Avatar

    Planning this for the gym!

  5. Support Staff 3 Posted by Jake Mannion on 07 Jul, 2017 07:57 PM

    Jake Mannion's Avatar

    I've attached a screenshot for reference. Go to the plan page, click Build A Workout, Single Movement, and use the Sets template. Change the sets to 5 and the "reps" drop-down menu to "max reps".

    Please let me know if you still have questions.

    Jake

  6. Jake Mannion closed this discussion on 07 Jul, 2017 07:57 PM.

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