Exercise Suggestion: 2 Shoulder Press + 3 Push Press + 2 Split Jerk

Maksim Kovalets's Avatar

Maksim Kovalets

29 Jun, 2017 04:30 AM

2 Shoulder Press + 3 Push Press + 2 Split Jerk

2 Shoulder Press + 3 Push Press + 2 Split Jerk

  1. Support Staff 1 Posted by Toni Smith on 29 Jun, 2017 03:48 PM

    Toni Smith's Avatar

    Hey Maksim,

    I have added this complex to BTWB.

    Enjoy,

    Toni

  2. Toni Smith closed this discussion on 29 Jun, 2017 03:48 PM.

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