Exercise Suggestion: Lying Dumbbell External Rotation

Jeroen Slagt's Avatar

Jeroen Slagt

27 Jun, 2017 10:34 AM

Lying Dumbbell External Rotation

https://www.youtube.com/watch?v=uWL83Fd7Las

  1. Support Staff 1 Posted by Toni Smith on 27 Jun, 2017 09:19 PM

    Toni Smith's Avatar

    Hey Jeroen,

    I have added this movement to BTWB. Enjoy :)

    Toni

  2. Toni Smith closed this discussion on 27 Jun, 2017 09:19 PM.

  3. Jeroen Slagt re-opened this discussion on 28 Jun, 2017 07:40 AM

  4. 2 Posted by Jeroen Slagt on 28 Jun, 2017 07:40 AM

    Jeroen Slagt's Avatar

    Hi Toni!

    Thanks.
    Fast reply :)

    Is it possible to add weight to the exercise?
    That would be awesome!

    Best regards,
    Jeroen

    *Jeroen Slagt*
    +316 4562 4582

  5. Support Staff 3 Posted by Toni Smith on 28 Jun, 2017 05:55 PM

    Toni Smith's Avatar

    Right now, both time & weighted movements are a little tricky to log as Single Movement entries. The issue being is that everything at the moment is based off a "score". And things that are multiple parameters get a little tricky to determine what's "better".
    For example, what's better, a 30second hold with 20kg? Or a 60 second hold with 15kg? It gets tricky, so that's why there's currently no way to log it for both Time AND Weight.
    However, if you go to the Log-->Multiple Movement route, you can at least use the "For Time" or "Rounds For Time" option to add the movement, and turn on the check-mark for both the Time and Weight prescription. So you can add the movement once, add the weight, and set the time you did. Then copy the movement, adjusting what you need.
    Then, choose the "Not Timed" option and you can save this as "Completed" instead of based off a score.

    Sorry about that. I can change it to be measured by weight if you would prefer?

    Toni

  6. Toni Smith closed this discussion on 28 Jun, 2017 05:55 PM.

  7. Jeroen Slagt re-opened this discussion on 28 Jun, 2017 06:12 PM

  8. 4 Posted by Jeroen Slagt on 28 Jun, 2017 06:12 PM

    Jeroen Slagt's Avatar

    Hi,

    Yes, changing it to weight would be great!
    :)

    Op 28 jun. 2017 7:55 p.m. schreef "Toni Smith" <
    [email blocked]>:

  9. Support Staff 5 Posted by Toni Smith on 29 Jun, 2017 02:10 AM

    Toni Smith's Avatar

    It has been changed :)

    Toni

  10. Toni Smith closed this discussion on 29 Jun, 2017 02:10 AM.

  11. Jeroen Slagt re-opened this discussion on 29 Jun, 2017 12:34 PM

  12. 6 Posted by Jeroen Slagt on 29 Jun, 2017 12:34 PM

    Jeroen Slagt's Avatar

    Thumbs up for the fast replies/actions!

    :)

    *Jeroen Slagt*
    +316 4562 4582

  13. Support Staff 7 Posted by Toni Smith on 29 Jun, 2017 05:02 PM

    Toni Smith's Avatar

    :) ! Have an awesome Thursday!

  14. Toni Smith closed this discussion on 29 Jun, 2017 05:02 PM.

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