Exercise Suggestion: wall step up

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marco.haertel

14 Jun, 2017 07:16 AM

wall step up

Pushup position in front of a wall. walk up the wall one arm after the other for only one step. walk back

  1. Support Staff 1 Posted by Toni Smith on 14 Jun, 2017 07:07 PM

    Toni Smith's Avatar

    I have also added this movement :)

    Toni

  2. Toni Smith closed this discussion on 14 Jun, 2017 07:07 PM.

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