Exercise Suggestion: wall step up

's Avatar


14 Jun, 2017 07:16 AM

wall step up

Pushup position in front of a wall. walk up the wall one arm after the other for only one step. walk back

  1. Support Staff 1 Posted by Toni Smith on 14 Jun, 2017 07:07 PM

    Toni Smith's Avatar

    I have also added this movement :)


  2. Toni Smith closed this discussion on 14 Jun, 2017 07:07 PM.

Comments are currently closed for this discussion. You can start a new one.

Keyboard shortcuts


? Show this help
ESC Blurs the current field

Comment Form

r Focus the comment reply box
^ + ↩ Submit the comment

You can use Command ⌘ instead of Control ^ on Mac