Exercise Suggestion: Log Viper Press

Hannah Goodman's Avatar

Hannah Goodman

03 Jun, 2017 06:22 PM

Log Viper Press

Log starts on floor, lifted in one non-stop motion to overhead.

  1. Support Staff 1 Posted by Toni Smith on 05 Jun, 2017 10:20 PM

    Toni Smith's Avatar

    I have also added this movement to BTWB :)


  2. Toni Smith closed this discussion on 05 Jun, 2017 10:20 PM.

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