Programming workouts

Ken Hutchinson's Avatar

Ken Hutchinson

16 Mar, 2017 05:14 PM

Is there a way to do a longer tabata style workout? I wanted to do 25 rounds the other day of :40 work/ :20 rest? Also, is there a function to do a workout for time, but with a time cap?

Thanks, Ken Hutchinson

  1. Support Staff 1 Posted by Daniel O'B... on 17 Mar, 2017 02:38 PM

    Daniel O'Brien's Avatar

    Hey Ken

    Sorry about that. The reason for the limitation was due to a display issue when it was first made. Until it's adjusted, your best bet is to just do some simple maths to make it work. If you go to the Multiple Movement route and go to Tabata, Your easiest bet would be to set the Rounds to "5", but make 5 copies of the movement/s you're doing. So if you were doing 25 rounds of Air Squats, just add Air Squat as your movement 5 times. This way, you still have 25 "rounds" total of Air Squats to account your work for. :)

    Hope this helps!

    Danny

  2. Daniel O'Brien closed this discussion on 17 Mar, 2017 02:38 PM.

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