EMOM with increasing reps

Robert Guenther's Avatar

Robert Guenther

15 Aug, 2017 07:48 AM

Hi guys,
our coach programmed this workout for today:
E4MOM for 24min
9 power snatch 43kg
400m run
> Each interval increase by 3 Power Snatches

any idea on how to log this? thanks

  1. Support Staff 1 Posted by Jake Mannion on 15 Aug, 2017 11:40 PM

    Jake Mannion's Avatar


    You'll probably just want to do the AMReps template. Make it 24 min, then add in each movement. This way you'll at least capture everything you did, and in the appropriate time domain.

    Our current EMOM template doesn't allow for varying reps per interval, but we're looking to upgrade several of the templates to allow for more variance.


  2. Jake Mannion closed this discussion on 15 Aug, 2017 11:40 PM.

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